Cold showers as part of my miracle morning routine have helped me make a habit of a new routine. Stick to something for 30 days, they say, and it becomes a habit.
Improve Yourself. Grow Your Business.
Improve Yourself. Grow Your Business.
Cold showers as part of my miracle morning routine have helped me make a habit of a new routine. Stick to something for 30 days, they say, and it becomes a habit.